Weight Loss Update

Ok everyone, I told you that I would update when I had some progress so..................






I HAVE LOST A TOTAL OF 8 POUNDS!!!!!!

It feels really good to know that I am doing something good for my body. I tried Tae-Bo for the first time yesterday and let me just say, that is a workout!!! I have muscles that hurt that I never knew it was possible to use!!! So hopefully I will be able to report pretty soon that I have lost a lot more and a lot of inches! I will be measuring again soon. I am still losing about a pound a week so I think I am doing pretty good.

My words of wisdom for today are:
If you don't already exercise regularly, make an effort to do so. Even if you don't need to lose weight it is good to exercise just to stay strong! GET MOVING!!!!!